Saturday, April 27, 2013

Smoothies for Breakfast

I have been making good use of all those beautiful strawberries that past couple of weeks.
I just mix them in the blender with some greek yogurt and a banana and a scoop of whey protein powder. Sometimes I add a kiwi or two, some honey and juice or milk. This week I had a can of coconut water , which tastes weird by itself but seems to work well in these smoothies. I just kind of dump it all in, give it a whirl and then taste a spoonful. If it needs sweetening, I add honey. If its too thick I add milk. I like to drink my fruit because I can get my daily servings in quickly and feel good about it all day long.

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