Wednesday, May 22, 2013

Green Smoothie

I have been searching for protein powder and found some in the bulk bins at New Frontiers foods. I wanted whey protein or , what was this? Hemp protein powder! That might work good with my spinach smoothies.
In comparing proteins the whey to powder had 25 grams of protein vs 15 grams protein powder. But the hemp protein is full of omega 3's, which is good for our blood system. So what the heck I'm going to try it out.
I made a smoothie this afternoon using the bananas, peanut butter, peach yogurt, coconut milk,  spinach leaves, peaches, and a one ounce scoop of hemp protein powder.
It came out green, slightly sweet, and delicious!

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